SHOTOKAN KARATE-DO

Karate is a method of weaponless combat in which the exponents utilize the techniques of blocking, punching, striking, and kicking for the purpose of self-defense.  Karate training consists of three parts; kihon, or fundamentals; kata, or formal exercises; and kumite, or free-fighting.  The Japanese word "Karate-Do" translates as "the way of empty-hand fighting."  The word "kara" reflects not only empty-hand or weaponless fighting, but also the state of the "empty mind" (mushin) which is sought after through disciplined training.  Our karate organization is affiliated with Master Okano Tomosaburo, Soke (Founder), Shotokan Okano-Ha Karate-Do Kenkojuku which is based in Tokyo, Japan.  Okano Sensei, who founded Kenkojuku in 1941, was one of Funakoshi Yoshitaka Sensei's (son of Funakoshi Gichin) closest students.

Kihon

Basic techniques of stances, blocks, punches, strikes, kicks, and body-shifting skills are learned during this phase of practice.

Kata

These are formal exercises of martial arts that have been passed down from past generations.  Kata consist of prearranged techniques of defense and counterattack executed against imaginary opponents.  Their purpose is to develop precision movement and smooth transitions through the various techniques as well as  to expand the student's familiarity with the almost infinite possibilities for their application.

Kumite

Sparring is an exercise mimicking actual combat.  It is an opportunity for two students who wish to sharpen reflexive application of techniques using correct distance and timing.  Safety is stressed in that all techniques are stopped short of contact.