PERCEPTIONS THAT CAUSE STRESS

Absence of inner peace: Unsettled by current life situations (job, family, accomplishments) and caught in a joyless struggle to survive, a person becomes unfulfilled and unhappy.

Loss of control: Shifting from an independent, autonomous self-employment position to working in an assembly line at a factory can result in boredom and frustration and a sense of invisible entrapment.Trying to control everything without delegating is also very stressful.

New events or tasks: Produce unexpected changes that require adaptation (e.g. when older people have to move or face retirement).