Friends in cornfield

Wellness + Social Distancing

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Our Mission

Coming together in the face of crisis is a hallmark of Nebraska. We have 2 goals for this site: First, we want to provide you with ideas and activities that support and strengthen you and your family. Secondly we want to make it easy for you to connect with supportive community members and with professionals. As family therapists, we know that times of crisis are when we need support the most. We hope that this site will help connect you with others during this uncertainty and struggle.

This project involves the following collaborators: Child, Youth and Families Studies, College of Education and Human Sciences and the Trauma and Resilience Explored Lab.

Tip of the Day

Virtual sunset concert on the porch!

Many artists are doing livestream concerts or you can find a prerecorded concert of your favorite artist. Sit outside and watch/listen to music at sunset. The weather is beautiful!

Together For Wellness Podcast

Tips and Resources

Parenting

WFH

isolated

Recovery/Addiction

Cody Hollist Portriait.

For more information contact:

Cody Hollist

Louise Pound Hall (LPH)

402-472-8105

chollist2@unl.edu